Well folks today I decided to see what the Power90 workout was about and was a little disappointed with the beginning of the workout. The warm-up Tony Horton took for granted that you know something about yoga and besides of hearing what “downward dog” was everything else I had no idea what he was talking about. I double checked to make sure I was starting with the very first workout which I was.
The cardio portion was a good workout but the same thing he does the moves and assumes you know what he’s going to do.
His folks that he has working out with him don’t really look like they’re enjoying the workout too much either.
If you like a little upbeat music and motivating instructor you may not like this workout, however if you can see past that and motivate yourself you will get a good workout with this, just if you’re not familiar with the workouts, watch them before you start working out with them so you have an idea what to expect.
As a final word I did get a good workout, and will do Power90 again but don’t want anyone getting this workout expecting one thing and getting another.
Keep up the good fight
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