TurboFire revamped, now has the Fire Starter Pack

Well there have been some changes to TurboFire, an already awesome workout.

The reason was some people were having issues. Though they enjoyed the workouts, they had problems keeping up with the choreography so Chalene made some new ones to accommodate some of the suggestions.
The first that now comes with the sale of TurboFire or can be bought separate is the Fire Starter Kit. It has a 40 minute workout that starts off a little slower and though it build momentum, it goes over the moves slower and she points out more of the “finer” points.
Also 2 of the HIIT workouts have been replaced with “2 Low Impact HIITS” so there is no jumping in them. You can still get a great workout with them, you just have to make sure you step deep with some of the steps and low, for the greatest benefit.
The new Turbo also includes as a FREE bonus a DVD Keep On Burnin with “The Greatest HIITs” which was previously released separately and Ab Igniter, a 10 minute workout for the core and abs and a 10 Minute Stretch. (more…)

Beachbody Ultimate Reset

Check out Beachbody’s newest product, Beachbody Ultimate Reset.

Increase energy, lose weight, and lower your cholesterol in 21 days. In just 3 weeks, the Beachbody Ultimate Reset™ will help your body get rid of the toxins you’ve been taking in for decades. This gentle, no-starvation cleanse helps restore your body to its optimal “factory settings,” so you can feel, look, and be healthier than before.

Check out the video for more information.


The Beachbody Ultimate Reset includes:  (more…)

Tai Cheng now available

Beachbody’s latest workout Tai Cheng is now available and this is good for all workout levels from beginners to advanced, young and old.

Here’s what you get with Tai Cheng:

12 workout DVDs, plus, a Master Scroll DVD:

Master Scroll DVD: Learn everything you need to master Tai Cheng. Dr. Cheng breaks down each of the 18 Tai Cheng moves so you can watch exactly how each move is done and be ready to learn them from Day 1!
DVDs 1–3: You’ll learn 6 Tai Chi moves, combining them into a fluid routine that builds strength, increases your overall range of motion, and helps reduce pain.
DVDs 4–6: Dr. Cheng teaches you 6 new moves to help increase your energy; burn off excess fat; and build greater stability, strength, and balance.
DVDs 7–9: You’ll be introduced to the final 6 moves that you’ll need to learn on your way to becoming a Tai Chi Master.
DVDs 10–12: The last 3 discs will guide you through performing all 18 moves, in a powerful, yet graceful health-boosting routine.
You’ll also get these valuable tools: (more…)

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