Well I’ve completed phase 1 of P90X2.
Though struggling through some of the exercises and not “mastering” all of them it has been 6 weeks and don’t want to get on a plateau so it’s time to move on. Tony mentions that you should do a minimum of 3 weeks but no more then 6, so this program is kind of “flexible” in that respect.

I have had improvement on quite a few moves and have lost some weight, but mostly noticed loss of inches and my pants do feel looser, shirt’s looser and face a bit thinner.

While working through Phase 1 Beachbody came out with another product, “Energy and Endurance Formula” or “E&E” Formula. This is a product to give you some additional energy when you drink it 15-30 minutes before working out and you don’t feel “wired” like some other energy drinks make you feel. Click here to see the video about it.

The moves are challenging, and involve a bit more “balance” since you do work with medicine balls and a Pilates type balance ball, but not impossible, just frustrating at times. (more…)