PB2 | Powdered Peanut Butter

Yes I did say “Powdered Peanut Butter“.  Now some may ask “why would you want powdered peanut butter”?  Well there are a variety of reasons but one of the biggest is clean up afterwards when having my Shakeology.

I was first introduced to PB2 by some friends and have loved it ever since.  Though you can use it in a variety of ways, the smoothie in my opinion is the best way to use it.

It comes in regular and chocolate flavored, which has some cocoa added to it, but the great thing is it’s only 45 calories for 2 tablespoons, which usually don’t even use that much in my shake. Regular peanut butter is 190 calories.  Below you can see information from the company page about PB2 and Chocolate PB2.

PB2 is manufactured by Bell Plantation which they also offer other products, such as peanut oil and crackers.


Easy reading for the health conscious

You’re here to learn about what’s in our products, but first let us tell you about what you won’t find. All Bell Plantation products are preservative free and contain no artificial sweeteners. And in the case of PB2 and Chocolate PB2, you won’t find 85% of the fat calories of regular peanut butter.

Nutrition Facts

PB2: Powdered Peanut Butter


Roasted peanuts, sugar, salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Calories: 45
Calories from fat: 13

Value and % Daily Value*

  • Total fat 1.5 g 3%
  • Saturated fat 0 g 0%
  • Trans fat < 0.01 g
  • Cholesterol < 0.01 mg 0%
  • Sodium 94 mg 4%
  • Total carbohydrate 5 g 2%
  • Dietary fiber 2 g 8%
  • Sugars 1 g
  • Protein 5 g
  • Vitamin A < 1%
  • Vitamin C 0%
  • Calcium <1%
  • Iron 0%

*Percent Daily Values are based on a 2000 calorie diet.

Chocolate PB2


Roasted peanuts, cocoa powder, sugar, salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Calories: 45
Calories from fat: 10

Value and % Daily Value*

  • Total fat 1 g 1.5%
  • Saturated fat 0 g 0%
  • Trans fat
  • Cholesterol
  • Sodium 70 mg 3%
  • Total carbohydrate 6 g 2%
  • Dietary fiber 1 g 4%
  • Sugars 3 g
  • Protein 4 g
  • Vitamin A <1%
  • Vitamin C 0%
  • Calcium <1%
  • Iron 2%

*Percent Daily Values are based on a 2000 calorie diet.

I usually order it directly from the company by the case since that seems to be the best way price wise.  In the store it’s been about $6.00-$6.50 a jar and from the company it comes out to about $4.00 for a box of 12.  They also sell it in a box of 4 and packets.

If you check out their website, you’ll also see they have an large amount of recipes that you can use their product on which you may not have thought of from main courses such as Thai dishes to desserts.

For a peanut butter alternative PB2 in my opinion is worth trying.  I’ve tried the Chocolate PB2 and for me it was a little too sweet, but I love using the regular in shakes and if you love peanut butter I’m sure you will too.

Keep Up The Good Fight

Rich Taub
Independent Team Beachbody Coach

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5 Responses to PB2 | Powdered Peanut Butter

  1. Mary Riley

    I’ve heard of this stuff but never tried it. It sounds like it would be yummy in shakes : ) According to the website it’s 85% less calories than real peanut butter. I like that idea!! Thanks for the review.

  2. Lisa Torres

    I keep meaning to order some of this stuff. Thanks for the reminder. Everyone says what a great product it is. Great review!

  3. Darren

    Great post. I always love learning about something new. I will have to give it a try.

  4. I LOVE PB2. I order it from Amazon.com!

  5. I have been meaning to get some of this for my Shakeology actually, thanks for the reminder!

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