Today I decided to do the additional workout included in Power 90, the Power 90 Fat Burning Express.
This is a 35 min. workout that Tony Horton did in Hawaii with a group of people outside instead of in a gym.
This was a good workout going with 5 groups of exercises and three rounds per group.
I did get a good workout with this, and the nice thing was the folks working out with him looked like they were having fun
The only thing that I didn’t like was when Tony was doing the exercises, they were following him, but as soon as he walked around to check form everyone went at their own pace so it didn’t do any good trying to follow anyone because everyone moved at a different pace unless he was counting.
Though this isn’t in the calendar of workouts it would definatley one to incorporate.