Comments on: Power 90 sweat 3-4 http://keepupthegoodfight.com/power-90-sweat-3-4 Keep Up The Good Fight LLC Tue, 15 May 2012 21:25:33 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: admin http://keepupthegoodfight.com/power-90-sweat-3-4/comment-page-1#comment-70 admin Tue, 09 Mar 2010 21:36:13 +0000 http://keepupthegoodfight.com/?p=197#comment-70 Hey Tony, Usually according to P90 book most folks will switch over between 30 and 45 days. Some may not get there till 60 though. the decision should be based on 1) If you are very familiar with the sequences 2) If you are keeping up with the speed and pace on the videos 3) The 1-2 routines are becoming easier You could always go back to 1,2 if the others are to hard for you, but remember you could always modify :) Keep me advised Keep up the good fight Rich Hey Tony,
Usually according to P90 book most folks will switch over between 30 and 45 days. Some may not get there till 60 though.
the decision should be based on
1) If you are very familiar with the sequences
2) If you are keeping up with the speed and pace on the videos
3) The 1-2 routines are becoming easier

You could always go back to 1,2 if the others are to hard for you, but remember you could always modify :)

Keep me advised
Keep up the good fight
Rich

]]> By: Tony http://keepupthegoodfight.com/power-90-sweat-3-4/comment-page-1#comment-69 Tony Tue, 09 Mar 2010 19:29:51 +0000 http://keepupthegoodfight.com/?p=197#comment-69 I just started P90 yesterday. I took a look at the Cardio 3-4 and it looks killer. I can't wait until I'm able to do it. Are you supposed to go 45 days with 1-2 and then 45 with 3-4? I just started P90 yesterday. I took a look at the Cardio 3-4 and it looks killer. I can’t wait until I’m able to do it. Are you supposed to go 45 days with 1-2 and then 45 with 3-4?

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