Well week 5 is now complete of Phase 2 of REVABS.
This week when at home I used the new dumbbells I just bought and did “feel” a difference in the workouts that I did this past week. While on the road I will continue with using the resistance band since the weights don’t travel with me.
This past weeks schedule has started off with Strength and Endurance and Merciless Abs, followed by Rev It Up, Power Intervals 2 and then repeat them but on day 6 Fat Burning Abs is done instead of Power Intervals.
The workouts this week were a little bit of a challenge to get them all in, but I did manage to be able to get them all in on the appropiate days, and continue to see some progress along the way.
As for changes for next week which will be the start of the “homestretch”, I’m just going to keep “pushing play” and try to push my self as much as I can to finish with the best results possible for me.
While home working out, I’ll continue using the dumbbells and drinking Shakeology, and keep an eye on my diet since that also plays an important part in the program working.
At this point I’m down to 9 workouts left to complete the program and am glad I decided on this one to focus on for the 90 time period.
My next review will be done once I finish the program and will take a look at what the final results are in numbers and how overall I feel.
Till the next review
Keep up the good fight