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	<title>Beachbody Coach &#187; Capoeira</title>
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		<title>REVABS REVIEW, PROGRAM COMPLETE</title>
		<link>http://keepupthegoodfight.com/revabs-review-program-complete</link>
		<comments>http://keepupthegoodfight.com/revabs-review-program-complete#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Workout Review]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[beachbody revabs]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[Capoeira]]></category>
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		<category><![CDATA[merciless abs]]></category>
		<category><![CDATA[mercy abs]]></category>
		<category><![CDATA[P90X Protein Bars]]></category>
		<category><![CDATA[Power Intervals]]></category>
		<category><![CDATA[revabs]]></category>
		<category><![CDATA[revabs review]]></category>
		<category><![CDATA[Revabs workout review]]></category>
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		<description><![CDATA[Well the journey with Revabs is complete. I’ve finished the 90 day program and with the exception of the last 5 workouts because of hurting my back I stayed on schedule and found the time to do each of the workouts even though I’ve been on the road 3-5 days per week. Just that accomplishment [...]]]></description>
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		<title>REVABS REVIEW, PHASE 2 WEEK 5</title>
		<link>http://keepupthegoodfight.com/revabs-review-phase-2-week-5</link>
		<comments>http://keepupthegoodfight.com/revabs-review-phase-2-week-5#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:18:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Workout Review]]></category>
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		<category><![CDATA[revabs review]]></category>
		<category><![CDATA[Revabs workout review]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[total strentgh]]></category>

		<guid isPermaLink="false">http://keepupthegoodfight.com/?p=610</guid>
		<description><![CDATA[Well week 5 is now complete of Phase 2 of REVABS. This week when at home I used the new dumbbells I just bought and did &#8220;feel&#8221; a difference in the workouts that I did this past week. While on the road I will continue with using the resistance band since the weights don&#8217;t travel [...]]]></description>
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		<title>REVABS WORKOUT REVIEW, PHASE 2 WEEK 4</title>
		<link>http://keepupthegoodfight.com/revabs-workout-review-phase-2-week-4</link>
		<comments>http://keepupthegoodfight.com/revabs-workout-review-phase-2-week-4#comments</comments>
		<pubDate>Sat, 06 Feb 2010 02:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Workout Review]]></category>
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		<category><![CDATA[Brett Hoebel]]></category>
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		<category><![CDATA[Revabs workout review]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[total strentgh]]></category>

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		<description><![CDATA[Week 4 of Phase 2 of Beachbody REVABS is now in the books. This week a few things have changed. One is I managed to be able to go out get 2-15 pound dumbbells to use when I&#8217;m home. Previously I was using resistance bands or lighter weight, just because I didn&#8217;t have a set [...]]]></description>
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