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	<title>Richard Taub &#187; exercise</title>
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		<title>Shakeology The Workouts &#124; The 30</title>
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		<pubDate>Mon, 30 Nov 2009 21:28:42 +0000</pubDate>
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				<category><![CDATA[Beachbody Workout Review]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[Shakeology workouts]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Being a Beachbody Coach, I decided to try Shakeology and see what it can do for me, and part of the advantage of signing up for home direct is you get the Shakeology workouts. There are 2 workouts included which are called &#8220;The 30&#8243; and &#8220;The 50&#8243;. A 30 min … <a href="http://keepupthegoodfight.com/shakeology-the-workouts-the-30"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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