The long awaited premier of Les Mills Combat is now available for preorder.
The Combat workout and is a 60 day program. Unlike the “Les Mills Pump” this workout is based on Mixed Martial Arts (MMA) fighting type training.
Check out the following video to get an idea of what Combat is about.
There are 3 options a “Base” set that comes with 7 workouts and + a bonus workout.
A “Warrior” package that also includes a pair of workout gloves.
Finally a “Ultimate Warrior Package” that includes 3 additional workouts.
Here are some answers to some questions you may have on the program. Continue reading