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	<title>Beachbody Coach &#187; p90</title>
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		<title>Power 90 Fat Burning Express</title>
		<link>http://keepupthegoodfight.com/power-90-fat-burning-express</link>
		<comments>http://keepupthegoodfight.com/power-90-fat-burning-express#comments</comments>
		<pubDate>Mon, 02 Nov 2009 21:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Workout Review]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90 review]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[Tony Horton]]></category>

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		<description><![CDATA[Today I decided to do the additional workout included in Power 90, the Power 90 Fat Burning Express. This is a 35 min. workout that Tony Horton did in Hawaii with a group of people outside instead of in a gym. This was a good workout going with 5 groups of exercises and three rounds [...]]]></description>
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		<title>Power90 Sculpt Circuit 1-2</title>
		<link>http://keepupthegoodfight.com/p90-sculpt-circuit-1-2</link>
		<comments>http://keepupthegoodfight.com/p90-sculpt-circuit-1-2#comments</comments>
		<pubDate>Sat, 10 Oct 2009 02:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Journey]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90 review]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Todays review is of Power90 Sculpt Circuit 1-2. This workout was my second in the Power90 series and easier to follow along. Things were slowed down since no cardio is in this one, and understanding what was going to be done was made a bit clearer before each move. It was a good workout with [...]]]></description>
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		<title>Power90 1st workout review</title>
		<link>http://keepupthegoodfight.com/p90-1st-workout-review</link>
		<comments>http://keepupthegoodfight.com/p90-1st-workout-review#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Workout Review]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90 review]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Well folks today I decided to see what the Power90 workout was about and was a little disappointed with the beginning of the workout. The warm-up Tony Horton took for granted that you know something about yoga and besides of hearing what &#8220;downward dog&#8221; was everything else I had no idea what he was talking [...]]]></description>
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