Power 90 sweat 3-4
Today continuing my Beachbody workouts, I did Power 90 sweat 3-4.
Overall a good workout and a good sweat.
It starts off as many other Tony Horton with warm-ups containing Yoga then onto rounds of exercise. This group of exercises though he does move at faster pace since it is supposed to be a bit more advanced.
It went as some of the other workouts do in rounds of a few exercises at a time, then a 30 second water and towel brake and back to the workout.
After the cool down it went into a group of ab exercises totaling 200 crunches in various configurations.
Though it was a 45 min workout it did seem to pass rather quick.
Overall I give it a thumbs up rating 
Till the next review
Keep Up The Good Fight
Rich Taub
Beach Body Coach
Power 90 Fat Burning Express
Today I decided to do the additional workout included in Power 90, the Power 90 Fat Burning Express.
This is a 35 min. workout that Tony Horton did in Hawaii with a group of people outside instead of in a gym.
This was a good workout going with 5 groups of exercises and three rounds per group.
I did get a good workout with this, and the nice thing was the folks working out with him looked like they were having fun
The only thing that I didn’t like was when Tony was doing the exercises, they were following him, but as soon as he walked around to check form everyone went at their own pace so it didn’t do any good trying to follow anyone because everyone moved at a different pace unless he was counting.
Though this isn’t in the calendar of workouts it would definatley one to incorporate.
Till the next review
Keep Up The Good Fight
Rich Taub
Beach Body Coach
Power90 1st workout review
Well folks today I decided to see what the Power90 workout was about and was a little disappointed with the beginning of the workout. The warm-up Tony Horton took for granted that you know something about yoga and besides of hearing what “downward dog” was everything else I had no idea what he was talking about. I double checked to make sure I was starting with the very first workout which I was.
The cardio portion was a good workout but the same thing he does the moves and assumes you know what he’s going to do.
His folks that he has working out with him don’t really look like they’re enjoying the workout too much either.
If you like a little upbeat music and motivating instructor you may not like this workout, however if you can see past that and motivate yourself you will get a good workout with this, just if you’re not familiar with the workouts, watch them before you start working out with them so you have an idea what to expect.
As a final word I did get a good workout, and will do Power90 again but don’t want anyone getting this workout expecting one thing and getting another.
Keep up the good fight
Rich Taub
Beachbody Coach
