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	<title>Beachbody Coach &#187; sweat 3-4</title>
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		<title>Power 90 sweat 3-4</title>
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		<pubDate>Thu, 05 Nov 2009 01:58:24 +0000</pubDate>
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				<category><![CDATA[Beachbody Workout Review]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[sweat 3-4]]></category>
		<category><![CDATA[Tony Horton]]></category>

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		<description><![CDATA[Today continuing my Beachbody workouts, I did Power 90 sweat 3-4. Overall a good workout and a good sweat. It starts off as many other Tony Horton with warm-ups containing Yoga then onto rounds of exercise. This group of exercises though he does move at faster pace since it is supposed to be a bit [...]]]></description>
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