Well there have been some changes to TurboFire, an already awesome workout.
The reason was some people were having issues. Though they enjoyed the workouts, they had problems keeping up with the choreography so Chalene made some new ones to accommodate some of the suggestions.
The first that now comes with the sale of TurboFire or can be bought separate is the Fire Starter Kit. It has a 40 minute workout that starts off a little slower and though it build momentum, it goes over the moves slower and she points out more of the “finer” points.
Also 2 of the HIIT workouts have been replaced with “2 Low Impact HIITS” so there is no jumping in them. You can still get a great workout with them, you just have to make sure you step deep with some of the steps and low, for the greatest benefit.
The new Turbo also includes as a FREE bonus a DVD Keep On Burnin with “The Greatest HIITs” which was previously released separately and Ab Igniter, a 10 minute workout for the core and abs and a 10 Minute Stretch. Continue reading