Well there have been some changes to TurboFire, an already awesome workout.
The reason was some people were having issues. Though they enjoyed the workouts, they had problems keeping up with the choreography so Chalene made some new ones to accommodate some of the suggestions.
The first that now comes with the sale of TurboFire or can be bought separate is the Fire Starter Kit. It has a 40 minute workout that starts off a little slower and though it build momentum, it goes over the moves slower and she points out more of the “finer” points.
Also 2 of the HIIT workouts have been replaced with “2 Low Impact HIITS” so there is no jumping in them. You can still get a great workout with them, you just have to make sure you step deep with some of the steps and low, for the greatest benefit.
The new Turbo also includes as a FREE bonus a DVD Keep On Burnin with “The Greatest HIITs” which was previously released separately and Ab Igniter, a 10 minute workout for the core and abs and a 10 Minute Stretch. (more…)
Are you ready for the Team Beachbody Challenge?
It’s easy to start, all you have to do is “DECIDE, COMMIT and SUCCEED”
“DECIDE” if you really want to get healthy for yourself and family or if there may be someone you want to help.
“COMMIT” yourself to a healthier life using a Beachbody program and drinking Shakeology, Beachbody’s premium Nutritional drink.
“SUCCEED” By doing one of the programs and sticking with it you will succeed.
I will be your “Free” Team Beachbody Coach to help your with your journey and you can sign up for that here.
It doesn’t matter what type of shape you are in, how fit you are to join in the challenge, all you need is to want to help yourself.
Beachbody makes it easy to get started too.
As of November 1st there will be “Challenge” packages available from Team Beachbody. Depending on which workout program you decide on, will determain the price.
The Challenge program includes:
The workout of your choice
A 30 day supply of Shakeology, Beachbody’s premium nutritional drink that will be set up to receive every 30 days that you can cancel at any time.
30 days free access to the Team Beachbody Club, which includes menu’s access to all trainer chats and much more.
The cost is either $160.00, $180.00 or $205.00 depending on the workout program you choose.
Programs such as Slim in 6, or Brazil Butt Lift are a couple that are on the 1st tier.
“Extreme” programs such as P90X, Turbo-Fire, or Insanity are on the top tier.
By getting a “Challenge” package you can save from $25-almost $50.00 then if you bought these products separately.
If you do not want to get a “package” but are still interested in one of the programs you can still join the Beachbody Challenge by signing up for a Team Beachbody account, committing to a program and taking before and after pics.
If you’re interested in being part of the Beachbody Challenge or maybe becoming a Team Beachbody Coach and leading your own group of challengers feel free to contact me
Here is a 5 minute video from the CEO of Beachbody Carl Daikler for more information.
Keep Up The Good Fight
Richard Taub
Independent Team Beachbody Coach
So myself along with about 40 others had a great time training in Turbo Kick.
Turbo Kick is a program that Chalene Johnson originally started for herself and it grew till Beachbody asked her to bring it video which was then the birth of Turbo Jam and Turbo Fire.
We had an awesome instructor Joie Walsh, who did an great job of not only teaching but making the class fun and made us feel comfortable and made the training as non stressful an event as possible. I guess having us throw our hands up in the air yelling “What…What” was part of that
So now along with working out to TurboFire I also have the certification to teach Turbo which is a goal I set for myself and now have been able to accomplish it.
Next step now as I incorporate it into my Fit Club is too just keep working it into my workout schedule too.
