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	<title>Beachbody Coach &#187; workout</title>
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	<description>Keep Up The Good Fight</description>
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		<title>Power90 Sculpt Circuit 1-2</title>
		<link>http://keepupthegoodfight.com/p90-sculpt-circuit-1-2</link>
		<comments>http://keepupthegoodfight.com/p90-sculpt-circuit-1-2#comments</comments>
		<pubDate>Sat, 10 Oct 2009 02:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Journey]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[p90 review]]></category>
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		<description><![CDATA[Todays review is of Power90 Sculpt Circuit 1-2. This workout was my second in the Power90 series and easier to follow along. Things were slowed down since no cardio is in this one, and understanding what was going to be done was made a bit clearer before each move. It was a good workout with [...]]]></description>
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		<title>Beginning the BEACHBODY Journey</title>
		<link>http://keepupthegoodfight.com/beginning-the-beachbody-journey</link>
		<comments>http://keepupthegoodfight.com/beginning-the-beachbody-journey#comments</comments>
		<pubDate>Mon, 05 Oct 2009 19:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beachbody Journey]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Hello all and welcome to my weight loss journey.  I&#8217;ve seemed to have finally got on track with my eating and have as of today have lost 25 lbs, and still need to keep the numbers decreasing. I&#8217;ve decided to vary my workouts and besides the workouts I currently do, I&#8217;ve decided to start working [...]]]></description>
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